Do you want to be away from the constant online and social media for a weekend?
Do you also want more peace with your reflection and are you tired of being your own worst critic?
If so, then we have put together two wonderful retreat programs for you.
Simply . connect
Connect with yourself again in the middle of a fantastic mountain scenery
Spend a weekend in the heart of the most beautiful alpine panoramas in the world. Connect in a circle with other women. Be YOU with all your facets and come into relaxation. A journey back to you and nature, accompanied by meditation, reflection, yoga, hiking, workshops and Sacred Women Circles.
What to expect at our retreats
Spend four days together with us in the beautiful Valais. So simple and so close in the middle of nature. Yoga and meditation under the open sky, wellness, delicious food from our Ayurveda cook, and a healing women’s circle.
A weekend of nurturing rituals. Meditation, reflection. Selflove Retreat Program “the body positive“. A little yoga. Connection. Decelerate. Enjoy. Laughter. Self-love. Women circle. Sing. Dance. Delicious local food. Discover. Curiosity. Nature.
The perfect setting for your self-care
For the Selflove Retreat we always travel to a beautiful mountain destination that offers a range of comfortable large private chalets, which give the Selflove the noble and intimate setting. In May the third Selflove Retreat will take place in the heart of Zermatt, in July we will go to the idyllic Goms.
Come back to yourself in nature
Spend a weekend with us in impressive mountain scenery. Completely without cell phone or social media distraction. The Digital Detox Retreats are nourishing, genuine, uncomplicated and lively. So simple and so close in the middle of nature. Outdoor yoga and meditation, hiking, barefoot walking, delicious food, ceremony and dance by the fire, and a healing women’s circle.
A weekend of nurturing rituals. Meditation, reflection. Creative workshops. A little yoga. Connection. Decelerate. Enjoy. Laughter. Self-love. Women circle. Sing. Dance. Delicious local food. Discover. Curiosity. Nature.
Der perfekte Rahmen für deine Digital Detox Experience
For the Digital Detox Retreat we travel to an impressive mountain world that enchants us with the nature, the panorama, which we enjoy and experience during this weekend. Yoga and fire ceremony we do outside, we connect with the power of the mountains, the forest and nature. Pure soul care. The locations in 2023 will take us to the eastern Bernese Oberland and the mountains of Graubünden.
Dates
Retreat Selflove
Thu, 18 – Sun, 21 Mai 2023
Exclusive Penthouse in Zermatt
Thu, 18 – Sun, 16 July 2023
Berglodge Goms, Münster
For the retreat #selflove we will make ourselves comfortable in a private chalet that leaves nothing to be desired.
Retreat Digital Detox
Fr, 03. – So, 05 February 2023
Alpine Lodge, Tschiertschen
Fr, 11– Sun, 13 August 2023
Gadmer Lodge, Gadmen
The locations are in the middle of imposing mountain scenery of Switzerland.
A place that will surround you for the Digital Detox optimal to switch off! Alpine, simple, remote and unforgettable, they are all our locations. You can be excited!
Booking
Programs
Selflove
Thursday
- Individual arrival by car/train/bus
- From 5.00 p.m. individual arrival in the chalet
- Welcome Circle
- Sensual dinner and getting to know each other
Friday
- Morning mediation and yoga
- Rich breakfast
- Workshop “body positivity” part 1
- Lunch outside
- Walk through nature
- Workshop Program Part 2
- Free time
- Supper
- Sacred Circle
- Meditation
Saturday
- Start of the day: morning yoga and meditation led by Wanda
- Breakfast
- Workshop “body positivity” part 3
- Lunch
- Time for you to relax and rest.
- Workshop mixing your own gemstone body oil
- In the evening we meet for a glamorous feast.
- Fire ceremony in the circle of women. With sharing, movement, song and rituals, we celebrate your womanhood and the group.
Sunday
- Start the day with gentle yoga and morning mediation with Wanda.
- Easy start with delicious breakfast
- Closing Circle: Workshop “body positivity conclusion”
- Individual departure.
Digital Detox
Friday
- Individual arrival by car/train/bus to Lauterbrunnen then with the WAB to Wengen. Hotel Alpenruhe is located in the village of Wengen. 10 minutes walk.
- From 3.00 p.m. individual check-in at the hotel.
- Welcome Circle and hand in your cell phone. That’s right, you read correctly. From Friday evening until Sunday morning, it’s a cell phone-free zone. Digital Detox full on.
- We will end the evening together with a delicious pizza dinner.
Saturday
- Start of the day: morning yoga and meditation led by Wanda
- After a rich and local breakfast, hike to the Kleine Scheidegg – Männlichen.
- Lunch break.
- In the afternoon workshop of fragrances with Sonja. Learn the effects of different essential oil scents on your wellbeing and make your own fragrance spray.
- Dazwischen Zeit für dich zum entspannen und ausruhen.
- In the evening we meet for a veggie BBQ.
- Fire ceremony in the circle of women. With sharing, movement, song and rituals, we celebrate your womanhood and the group.
Sunday
- Start the day with gentle yoga and morning mediation with Wanda.
- Easy start with delicious breakfast
- Pack and clear the room.
- Closing Circle: reflection and handout of your cell phone.
- Departure: You have the opportunity to take a walk with us through Wengen and enjoy the mountain village or take the train directly home.
This is what our participants say...
Prices and arrangements
From CHF 840 in a double room* (single room on request)
The price includes accommodation, breakfast, dinner, retreat program incl. Yoga, women’s circles and workshops, local pic-nic box or snacks, photo package and goodie bag.
*Digital Detox für 3 days
Info & bookingFlyer Selflove 2023
Flyer Digital Detox 2023
We are …
Sonja
Nature lover – grew up in Mürren. Combines fragrances, female entrepreneurship, love of the mountains and women empowerment privately as well as in her business.
Wanda
Yogajunkie – grew up in Wengen. Combines nature, dance, yoga, sensitivity and womanhood privately and in her Women Circles and projects.
Learn more about Wanda’s World wandabmagic.com